Saturday, August 30, 2014

yoga for stress relief || yoga with adriene

Over the summer my friends and I started doing yoga with Adriene. This girl is the if there ever was such a thing.  As classes are starting back, and work is getting tiresome waiting for the next big vacation, here is a video to help you physically manage your stress. It's 30 minutes and well worth it, and it's super easy so anyone can do it! No excuses :)
* Namaste *

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